Beginning is simply a set of warmup kicks and moves.
Forms in order are:
Group Continuous Fist
Ditang(Earth Fighting) by Paul
Lohan Staff(Arhat Staff) by Matthew
Snake Fist by Henlee
Ditang(Earth Fighting) by Kevin
Staff Sparring by Matthew And Danny
Ditang(Earth Fighting) by Dwight
Nanquan(Southern Fist) by Chong
Group Fist
Changquan(Long Fist) by Pamela
mom mom mom ; get me a battery pack im running out LOL
CeeDeeWalk 2 years ago
im the small guy in there lol
Paulie11355 3 years ago