How to Build Your Self-Confidence

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Uploaded by on Mar 27, 2009

Expand the description and view the text of the steps for this how-to video.

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No matter who you are, a little self-confidence can go a long way toward making your dreams come true.

To complete this How-To you will need:

A role model who exudes confidence
A video camera
A pad and pen
A playful attitude
And a few positive thoughts
A full-length mirror
And a tape recorder

Step 1: Consider someone confident

Think about someone who you feel radiates self-assuredness. Consider all of his or her traits and mannerisms, and then write down those that project confidence.

Step 2: List your positive traits

List all of your positive attributes, both personal and professional. Maybe you're a good listener or a dependable employee. Review your list a few times and give yourself a big pat on the back.

Step 3: Record yourself

Set up a video camera and record yourself role-playing an entire situation that requires confidence. Focus on your role model and your personal strengths.

Tip: If you don't have access to a video camera, stand in front of a full-length mirror and speak into a tape recorder.

Step 4: Review your performance

Review your performance, starting with your posture to your gesture. Anxiety often comes through in non-verbal clues, like hand-wringing or slumped shoulders. Come up with ways to handle these habits.

Step 5: Listen to yourself

Listen to your voice. Confident people speak at an audible level while those who speak in a hushed tone are perceived as insecure.

Tip: If you think you sound too stern, smile when speaking. Your voice will automatically take on a lighter tone.

Step 6: Watch what you say

Pay attention to your choice of words. Replace wishy-washy terms like "sort of" and "maybe" with more definite words like "certainly" and "definitely."

Step 7: Practice

Reevaluate all of your observations and continue to practice being "the new you." Your confidence, as well as your communication skills and persuasiveness, will rapidly grow.

Thanks for watching How To Build Your Self-Confidence! If you enjoyed this video subscribe to the Howcast YouTube channel! http://www.youtube.com/subscription_center?add_user=howcast

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  • oh damn this involves leaving my house...IM NOT GOING OUT THERE~! !!!!

  • this was actually sorta helpful.  NO WAIT. this was actually CERTAINLY helpful. :p

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All Comments (177)

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  • I have to buy all this crud in order to gain confidence? forget that; I'll just listen to Mrs. Roosevelt

  • I used to think I was shy- I just have low self-esteem and I have to feel comfortable and accepted by people before I can talk to them freely. I'm quite good at speaking my mind and opinions :D Most shy people have trouble with that.

  • I'm too shy infront of pple but wen wiv my mates I tlk alot 

  • I need alot if confident man

    I'm tooo sht all da tme man but wiv my mates I tlk alot

  • @silkuu1000 tru dat

  • Remember kids if you have self confidence you get plastic abs and a cape.

  • hi

  • something special here…

    

  • how to build self-comfidence you will need: Self-Confidence

  • 1:12 sniffing wig XD

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