32 kg Kettlebell Bent Press
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All Comments (32)
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The noise is for a reason dip shits it keeps your core tight allowing you to breath at the same time.
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32kg for a bent press is not that impressive, you are supposed to press a heavier weight with this move since you are moving under the weight. a little bit of coordination and core control will get you right there
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Tsssssssssssssssssssssssssssss
ssssssssssssssssss Great work!
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wtf he isnt moving the weight he is moving his body!? :o
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@roflex2 It depends how strong and dense his bones are and also level of core strenght. This exercise is obviously not for everybody, lol
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@bodybuilder718 every single fucking muscle in the body
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You are a machine!
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now that is a manly lift
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what does the bent press workout? looks like lower back, triceps, and shoulders? and when should someone do the bent press?
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Its awesome to see a ripped dude doing the exercises... That way I can see which muscle groups are doing what. Thankyou.
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@findthemonthefloor : that noise is probably coming from all the integrated hydraulic pistons he must have in his body....
crassedefrein 7 months ago 16
This guys looks insanely ripped. Hes like those muscle charts in the gyms haha..
wingchunming 1 year ago 5