Marine Quarterdeck High Intensity Interval Training (HIIT) Routine

http://gymintervaltimer.com - *Get the interval timer that I use in the video at that link.* When you screw up in boot camp, you can expect to go to one of two places for discipline: the quarterdeck or the sandpit. This HIIT workout mimics a quarterdeck session, without the drill instructor stress. http://warriorbodydesign.com/hiitspecial

Category:

Sports

Tags:

• HIIT
• interval
• training
• Quarterdeck
• Marine
• Fitness
• Getting
• In
• Shape
• Circuit
• Endurance
• Workout
• video
• marine
• corps
• exercises
• routine
• workout
• Marine (military)
• Physical Exercise
• Loss
• Physical Fitness

[0587dave]

serious question.... why would you say to do this 2-3 times a week? you need to change the damn name of it then because if your using the name Marine in this... you better be doing this multiple times a day up to 6x a week. maybe change it to air force if your doing it 2-3x a week.

[sergeanthooah]

@0587dave thats so cool. i didn't know that over training and the physiology involved at a chemical/&molecular level depended on your branch of service. See I'm AirForce, I have a bachelorsdegree that begs to differ with your "2-3x6weekly" mentality but FAR BE IT FROM ME to disagree with a Marine, ONLINE, and ON YOUTUBE.

To hell with my Pre-Med Education.

Hours spent in Labs dissecting and studying bodies.

Shouldve gone to Paris Island U.

What i'm trying to get at, is, go fuck yourself.

[500JonesDavy]

the 3-5 mins of rope jumping at the end would finish me off. lol. but nice video brother, you have inspired me to get back into shape. nice one.

[SuperW000t]

i do all of this workouts in my JRTOC(military program for high schools) on pt day( physical training). if you it rights its a great work out

[abhispy2003]

great work 

[momskid]

PATRIOTS STAND UP AND DEFEND WHAT OUR FOUNDING FATHER'S FOUGHT FOR. V

[ieatcerealeveryday1]

Great workout. Thanks a lot subscribed.

[bfoe68]

pain is weakness leaving the body once a marine always a marine

[fuhyea]

pussy exercise

[camac2482]

Yut!