Uploaded by LadyDenali on Aug 21, 2008
Pole training sponsored by Aradia & Pole Fitness Studio, visit: www.PoleDancingLasVegas.com.
Choreography copyright of Amanda Jordan.
Notes:
1. Ribs point 1-R, 2-L, 3-R, 4-R, and then 5-L, 6-R, 7-L, 8-L. Repeat.
2. Step-1 together-2 step-3 touch-4 to the right while circling hips, and then same to the left 5, 6, 7, 8. Repeat.
3. Turn to the right 1, 2, 3 and pose 4, then turn to the left 5, 6, 7 and pose 8. Repeat.
4. Stand in 2nd position and wiggle butt as body lowers down 1-8, back straight, then up 1-8.
5. Step-1, cross-2, step-3, hip-4 to the left, then to the right 5, 6, 7, 8. Repeat.
6. Lean forward and wipe butt behind you left to right 1, 2, 3, 4, then right to left 5, 6, 7, 8. Repeat but this time lift heels on each count to accentuate beats.
7. Roll ribs to the left diagonal 1-8, then to the right diagonal 1-8. Arms do whatever you want.
8. Plie down sexy to the right 1, 2, 3, 4, open knees 5, 6, and rise up on the left 7, 8. Same to the left, coming up right.
9. Face right diagonal and bounce left hip as arms rise up 1-8. Face left diagonal and bounce right hip and arms lower down 1-8.
10. Cross right leg in front of left, lower down and right hand slides up leg, sexy 1-7, slap butt on 8. Step left leg out as left arm slides across extended right arm 1, 2, 3, 4, drag right leg and arm in for a sexy pose 5, 6, 7, 8.
11. Shimmy chest down 1,2, up 3, 4, salsa right leg 5, 6, 7, 8. Repeat left side.
12. Deelite body swirl left to back 1, 2, 3, 4, faster 5, 6, 7, pop 8. Repeat to front.
13. Right step drag left 1, pop 2, left 3, pop 4. Step bump 5, 6, 7, 8. Repeat.
14. Swinging pivots 1, 2, 3, 4, shuffle right 5, &, 6, left 7, &, 8. Repeat.
15. Arms up, up, center, center 1, 2, 3, 4, step "boop" 5, 6, 7, 8. Repeat.
16. Right step cross front 1, 2, 3, 4, facing right 5, 6, 7, 8. Slide hands down legs with straight back 1, 2, 3, 4, up 5, 6, 7, 8.
17. Left step cross facing back 1, 2, 3, 4, facing stage left 5, 6, 7, 8. Slide hands down legs with straight back 1, 2, 3, 4, up 5, 6, 7, 8.
18. Right walk 1, 2, 3, face back 4, roll body to left diagonal 5, 6, 7, sit into right hip and look front 8. Repeat left.
19. Face back and diagonally pop butt 1, 2, 3, 4, and shimmy 5, 6, 7, 8. Repeat.
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