Jan Zelezny Training Clips
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Uploaded by Corvette7000 on Oct 9, 2007
Jan Zelezny in Training
Top Comments
All Comments (17)
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he required to implant some kind of mechanical arm..
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0 dislikes, thats what im talking about!
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@Jav3001 How do you know that ? !
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Can run the 200meters in 21.78...
2 years ago 4
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does anyone knows other training information of jan zelezny?
like training tabs or results in lifting running jumping etc?
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Jan on tekniikaltaan paras
2 years ago 2
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early in his career he threw with much more textbook form, I guess he figured could get much more power doing it the way he did it. Throwing as hard as he did would give anyone injuries, reason he is so much better then any javelin thrower ever.
3 years ago 3
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Stellar by incubus
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Whats the name of the song?
- 100 videosYouTube Mix for Incubus
- 6:06
Jan Zelezny training, lots of throws as he begins a javelin training sessionby engelteir34,781 views
- 2:01
JAVELIN Throw Technique : Exercises on the HOP and BLOCK by D.POPPE.m4vby DPTHROWSCOACHING44,132 views
- 1:25
Jan Zelezny's 94.74m world record javelin throwby NemethJavelins36,601 views
- 1:24
Andreas Thorkildsen 91.28m Zürich 2009by EiSankari127,981 views
- 1:16
Javelin technique.January2010by spydkast27,531 views
- 2:07
Jan Zelezny - The Bestby haloseeker0223,319 views
- 1:01
Jan Zelezny, Atlanta 1996by miniilo49,220 views
- 3:04
JAVELIN THROW Delivery exercises "Variations sur la Frappe" By Didier POPPE.m4vby DPTHROWSCOACHING14,830 views
- 0:23
Pulloverby JiunLinJAV25,562 views
- 6:19
javelin throw trainingby pildavs65,865 views
- 0:56
Tero Pitkämäki trainingby InShadowsCondemned27,385 views
- 0:45
Planting left of CoMby ThrowingEngineer19,071 views
- 1:07
JAVELIN The 6 phases of the throw with Jan ZELEZNY.mpgby DPTHROWSCOACHING10,306 views
- 2:46
test's speer met highspeed cameraby Timothyherman17,699 views
- 1:16
Sydney Olympics 2000 final Jan Zelezny's third throwby Harayu52,647 views
- 1:04
Technical Analysis of Jan Zeleznyby Corvette700028,099 views
- 0:45
Andreas Thorkildsen Trainingby ivandund30,869 views
- 2:48
JAVELIN Throw Warming up with the Implement .m4vby DPTHROWSCOACHING14,164 views
- 0:56
Javelin Weight Liftingby javman733951,194 views
Jan could get in some interesting positions at high speed. If most of us got in those positions we'd probably break....he was VERY unique
javelinjoe1982 3 years ago 7
Jan was not injury free--he severely injured his shoulder 1998 requiring surgery, had surgery on his back before the 2004 Olympics, and very likely had many other injuries. He may not have thrown over his shoulder as much as others but he did torque his throwing shoulder plenty. He had so much wrap with his throwing arm that he could get away with throwing away from his body but probably at great risk to his elbow! On some throws he would be more over the top than others.
bryanbchee 4 years ago 6