5 steps to reverse diabetes and insulin resistance

Does diabetes mean drugs? Not necessarily! In this week's UltraWellness blog, Dr. Mark Hyman brings you the last installment of his two-part discussion on diabetes. You'll learn why medications aren't always the answer -- and how you can prevent and even reverse diabetes with his comprehensive plan. For more, see http://www.ultrawellness.com/blog

• Category

  Howto & Style

[Metalunique]

So what are we supposed to eat?!

[qwe098qwe098qwe098]

Brilliant video. Thanks a lot Dr Hyman.

[Christine Hickey]

It seems to me that Dr Hyman is just trying to emphasize life style changes, which is really basic thinking that many people miss. of course we all have different genetics which is why we need to further modify this to meet our needs. But the basic message is good.

[oui4ride]

Sir, I do not know if you are diabetic...I am in my 70's...Have diabetes about 10 years....take no meds.....control by diet only....basically low carb. Common sense approach..your body can't handle carbs. or anything that turns to sugar when you eat it...so don't eat it..such as milk, fruit , potatoes ,corn , grains of any kind...seems restrictive, but you stay alive! Blood sugar ranges from 85 to 130. Dangerous to eat any other way!

[oui4ride]

Any kind of fruit sends my blood sugar through the roof!

[acado sacado]

Five steps are H Y M A N.

[frankaz07]

What happen to 5 steps?

[Faning Shakya]

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[Tahititoutou]

Much much information in very short time. I challenge anybody to remember more than 10% of what you recommend 5 minutes after viewing this video! Not to mention next week...