This really has me thinking about posture, body awareness, and movement. Even though I am not an MMA or grappling guy, I got a lot out of it. Thanks for posting it.
Thank you Mr. Primola! I am very new with MMA and have started to train just recently. With that said, the ground game is where I have absolutely no clue what to do, and is something I plan on working on after I become comfortable with stand up. I would like to say that your videos are just amazing and I learn a lot from them! Your explanations are great and demonstrations even better! Now when I do start working on the ground, I'll have an idea what to do, all thanks to you! Thank you Ken!
Neato mageato.
sonicfuker 2 days ago
@bigrock123 You're an idiot it's better to start of with stand up cause fights hardly if even ever start on the ground.
Lbdataz1469 1 month ago
This really has me thinking about posture, body awareness, and movement. Even though I am not an MMA or grappling guy, I got a lot out of it. Thanks for posting it.
EMOP9 1 month ago
some great stuff. thanks
TheLastFraudster 1 month ago
awesome stuff thank you sir
twyztted 1 month ago
Thx. Got caught a couple times recently. Falling into bad habits. This is a good reminder.
zolte 1 month ago
@316lazaro5150 In my opinion, it is better to start with ground work, and then move onto stand up.
bigrock123 1 month ago
best thing that a leg hunter could learn ever!!
awsome upload!
thanks for always uploading!
kenseisato1989 1 month ago
Thank you Mr. Primola! I am very new with MMA and have started to train just recently. With that said, the ground game is where I have absolutely no clue what to do, and is something I plan on working on after I become comfortable with stand up. I would like to say that your videos are just amazing and I learn a lot from them! Your explanations are great and demonstrations even better! Now when I do start working on the ground, I'll have an idea what to do, all thanks to you! Thank you Ken!
316lazaro5150 1 month ago
Thnx dude this is gonna be very helpful in MMA
kamrandevil 1 month ago