Fitness Model Training w Lyzabeth Lopez Blog 8

Lyzabeth Lopez, Professional Fitness Model and Personal Trainer and Holistic Nutritionist is prepping for her first fitness show is 4 years. Suscribe to her video blog to watch her as she preps for her show using her own holistic principals to get there!

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[LyzabethLopez]

Hey guys:))

With squats, I mix it up... my natural shape is an exaggerated pear... so I'm careful with squats... I'll ocassionally go heavyish.. maybe once a month.. otherwise very light (very high rep, very strict form)

xoxo

[styffler]

lol, exaggerated pear, ok, lmbo... you keep doin' like you do, I'm enjoyin'...

[styffler]

@wndrshwzn i concur, lol

[wndrshwzn]

ass is insane! whoa

[clausspada]

carina, piena di soldi e viziata... vive solo di palestra... una donna acida sicuramente...

[leahmale1980]

when will you be starting your personal training sessions at the DCC?

[oceanmetsky]

great blog! please keep it up-- it keeps me training harder!

just a question though- how heavy do you usually squat? do you squat lighter to keep your legs slim?

[LetKnowledgeDrop]

LOL at 3:49

Can you blame 'em? =)

You're gorgeous, keep up the great work.

Peace!