The overhead press and squat exercises are easily enjoyed when working out at the beach. Learn some tips for executing these exercises from our fitness instructor in this free video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
noob beach has no sand
falleneccentrix 1 year ago