how to do a split part 2

these arw basically tips on how to do a center/straddle /chinese split. my other one is how to do a regular one

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Music

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• how
• to
• do
• a
• split
• part
• 2

[quanna06]

is this a straddle?

[margott55]

@quanna06 yes :)

[intelligenceisnot]

How about a video next time?

[margott55]

@intelligenceisnot sure thang, we will try :D

[VeldN]

i've also seen part 1. really great. I'm doing karate and i hope i can make it to the floor with my nose someday :o with your videos. in martial arts stretching is also very important. thaaank you very much for these interesting vids :) practise practise practise ...

[heavyy06]

I'm sorry, but at 0:50, it appeared to be very sexual... Give me a break.

[R2242V]

nice physique

[margott55]

@ZLpuppyclub Oh my i'm sorry. next time try not to exceed your limits. take the stretching slowly. dont push yourself too much.

[tubeofyous]

@fengatormx6

Mine is mostly the hamstrings and quads. my hips are pretty good.

[fengatormx6]

This is what i need to do.... noone ever showed me that with splits bit this made a lot of sense. My trouble is always the hips, never my hamstrings.

[vale1q2w]

Don't true to do this unless you can do a split an if your 12 cause it hurts

[Julieskantor]

I liked it but kinda find it impossible

[CheerleaderLy]

omg this song i have it on my ipod it's called fuego by the cheetah girls!