40kg "bulldog" (88lbs) press, pistol and weighted pull-up
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Uploaded by skillofstrength on Feb 11, 2010
My road to the beast tamer challenge. My BW today was 174lbs.I have been using ladders to work up to this. This is a 40kg strict press, 40kg weighted pull-up and 40kg pistol. I am very happy with the tests, The pistol and the press are both PR's
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The beast is 40kg? 40kg press, pull up and pistol? Damn, that is so hard! Good luck!
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nice. i find the press amazing, is it harder/easier/same compared to a dumbbell press of equal weight??
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Impressive....especially the pistol!
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hoxybeast- the beast is 48k not 40k. Thx for the comment!
skillofstrength 1 week ago
The press is just different due where the weight it loaded. The kb is slightly off set which requires more wrist stability. A dumbell is loaded in a straight line so its easier for some. I like pressing kb's better but thats just me
skillofstrength 2 months ago