NO Equipment Muscle Building Home Workout
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All Comments (215)
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I CANT HEAR YOUUU!!!!!!
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I be gettin dem butt muscles ;D
But seriously, this vid is great. I'll be doing this over the next week, and if I get desirable results, I'll continue doing this series of workouts. Thanks a bunch.
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just finished the 6weeksixpackchallenge and got amazing results !, now iam starting right after it this workout and also the day after the cardio+abs just like the challenge. it's amazing and gives me the figure i thought i could never get it, but i have it right now. Thanks for all the help and iam really feeling good!
many thanks from the Netherlands
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Hi! Have you thought about - fast abs magic (google it)? Ive heard some awesome things about it and my friend got hot Six pack abs and lost tons of fat with it.
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WHO THE HELL HAS A BAG FULL OF SAND LYING AROUND THEIR HOUSE????? FUCK!!!
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@chris14jan86 He means no fancy equipment. You don't have common sense gayass bitch. You don't have a fucking PhD degree to correct someone. You're an ass.
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it says no equipment. o.o
2 weeks ago 3
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Jeez @MrStrontvliegje, after reading your other posts, I was going to agree with you on your ADHD views...but since you so concisely point out that people have chairs in their homes (well done), it still doesnt dispute the fact that its A PIECE OF EQUIPMENT! ...read the title of the video please.
You, Mr.Anticapitalist (which I also agree on), pick on what you can relate to, which is only human. But at the same time, completely omitting the notes on technique and exercise selection.
Peace.
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u dnt hav a bag with sand and a plce to hang from
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I havent got a floor, so i cant do this
LegendMusti 2 months ago 53
@Toto
One more thing I personally like about the site:
MusclesMaximizer.info
is that every one of the guides which come with
the main program is clear and right from the
beginning allowing to start right away w/o delay..
ShannonMossify 1 month ago 9