P90X2 Day 20 / X2 Balance + Power

Accountability!!! Day 20 in the books
If you are looking for a workout group, I have 2 that just started. No matter what day your on, just jump on in. Here are the links:
Team "Your Better Body" link http://www.teambeachbody.com/get-fit/supergym/workoutgroup/detail?group=14720...
X2 Experiment workout group link is http://www.teambeachbody.com/get-fit/supergym/workoutgroup/detail?group=14720...
If you are interested in finding out more or would like to purchase any of Beachbodys cutting edge products here is a link: http://beachbodycoach.com/betterbodybrian
Follow me @ http://www.facebook.com/betterbodybrian

Music by: Heritage (Destin, FL) check them out @ http://www.heritageband.com

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[jimmyhx2]

RIght on bro.  When you going to phase 2?

[betterbodybrian]

@jimmyhx2 Well today is the last day of week 3. I am going to start off week 4 with X2 Core, then Plyocide and then Total Body. I will then do the last 4 days of the week with the recovery sequence. That way I still got in some recovery but I don't have to dedicate a full week to it. I will be starting the 2nd phase next Thursday Jan 5th.

[dones167]

Hey Brian, you keep mentioning that you are going down in your decline sphinx plank push-up, I think the reason you did so many the first week was because you were just doing decline pushups. Check your day 5 video on your technique and it looks like thats what you are doing.