A good age to start boxing is around eight to 10 years of age, although boxers can't box professionally until they're 18 years old. Learn about boxing as an apprenticeship with help from a former heavyweight boxer in this free video on boxing and boxing training.
Expert: Justin Fortune
Contact: fortunegym.com
Bio: Justine Fortune is a former heavyweight boxer who fought for the title against Lennox Lewis in 1995.
Filmmaker: Mark Labbato
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