YOGA SEQUENCE

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Uploaded by on Aug 8, 2008

By Instructor Tania Seligmann. 2008. http://taniayoga.blogspot.com

Category:

Howto & Style

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License:

Standard YouTube License

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Uploader Comments (Taniasurfing)

  • hi, nice practice. do you often get adjusted in baddha konasana or upavistha?, arwe they painful?

  • hi, thanks for your comment.

    yoga is great and the asanas dont need to be painful. I try till my body can go on the pose and relax on it. Yoga its a nice and neverending way of life.

    With patience and work it gets better every time.

    Blessings,

    Tania.

  • *

    Excellent series of asanas.

    Every part of the body gets attention and is

    exercised in all directions.

    Well balanced and in logical order.

    Well done.

    A pleasure to see and follow the flow of the movements.

    FIVE STARS for this video.

    #

  • Thanks so much for your comment and nice words.

    Blessings,

    Tania

    *.*

  • te felicito, muy lindo video, buenas vibras... no esperaba menos... maxi, mira el programa que hice unas notas por que me acorde de vos.. exitos

  • gracias Maxi!

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All Comments (5)

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  • Bellisima secuencia! Que estilo de yoga enseñas? Me encanta!

  • Thanks! :)

  • 5 points for the music

    and another 5 points for the practice

    very nice

    good job

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