Jennifer, do you have a double stroller to put the kids into? You could take a 30 minute or 60 minute walk everyday when it is nice out. You could definitely work that into your schedule.
I've found that having K's dog here is all that I need. I get out with her at least 30 minutes a day, but often for 60 minutes. I feel great when I come home.
I think you just need to DO IT!!!! And I know you can.
Jennifer, do you have a double stroller to put the kids into? You could take a 30 minute or 60 minute walk everyday when it is nice out. You could definitely work that into your schedule.
I've found that having K's dog here is all that I need. I get out with her at least 30 minutes a day, but often for 60 minutes. I feel great when I come home.
I think you just need to DO IT!!!! And I know you can.
VibekeV 1 year ago