Getting my ass kicked by a 92kg beer keg!!

Just like my sandbags, i havn't touched my kegs for almost a year, so after having a light shoulder workout (deload this week) i couldn't resist giving them a bash. The first keg weighs around 72/75kg. That went up really easy, and i could have pressed it all day. So then i thought i'd give his big brother a go.....and i didn't stand a chance! Pretty sure i can press it, if i just get better at getting it up to shoulder height. Any advice or tips with keg pressing would be appreaceated as i've never been able to press the big keg and would really love to nail it this year!

Category:

Sports

Tags:

• weight
• training
• gym
• outdoor
• odd
• object
• lifting
• keg
• beer
• press
• dinosour
• brooks
• kubik
• six
• days
• sober
• home
• workout
• overhead

[Kalvinfredericks]

Your videos are great. Real training. What CoC can you close out of interest?

[jamspastic]

@Kalvinfredericks Thanks mate! i've closed the no.2 for a few reps, but have never been able to close the 2.5

Not touched them in a while, but i would love to close to 3 one day!

[asrsniperx]

what country are you in? seems like nice cool temperature bit of fresh rain yayy.

[jamspastic]

@asrsniperx England

[stumk1clio]

what a cool t shirt

[jamspastic]

Nah, found it in a bin somewhere, thought it'd do for messing around with my kegs.

[TheDuke1011]

dude, you're f**king hyuuj, pardon my french.

[pwnagexing]

Great form

[OMGZergRush]

Holy shit. You look exactly like a young Brooks Kubik.

[wildanS]

@MikeDunn

Mr. Kubik wouldn't remove them either. ;)