Upload

Loading icon Loading...

This video is unavailable.

ぜい肉を斬る!刀エクササイズ / SAMURAI CAMP

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like 女性自身's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike 女性自身's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add 女性自身's video to your playlist.

Uploaded on Jan 9, 2012

http://jisin.jp/ 伝統的な剣舞の動きを、随所に取り入れた「刀エクササイズ」。時代劇の主人公気分でひ­と斬りするたび、驚くほどに気分も爽快、そして、くびれラインが出現します。

「刀を持つと無意識にシャキッとするのが、日本人のDNAなんでしょうね。姿勢を保つ­ことで運動効果が高まるほか、体幹が鍛えられて新陳代謝がよくなり、太りにくくなりま­すよ。ねじる・ひねる動作も多く、メリハリある体作りに最適です」

脂肪とモヤモヤを即効撃退すべく、斬って斬って斬りまくれ!


刀の作り方はこちら!
http://jisin.jp/serial/%E5%81%A5%E5%B...

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement
Loading...
Working...
to add this to Watch Later

Add to