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Peroneal Case Study

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Uploaded on Mar 3, 2011

This video demonstrates evaluation and self mobilization techniques/treatment for a injury to the peroneal muscles.

Here is a link to the newsletter case study- http://archive.aweber.com/ata1/1Chpg/...

It is part of website called Athletes Treating Athletes that is designed to teach athletes ways to self treat common injuries. Check it out at www.athletestreatingathletes.com. Information is set up by body region under the "Index/Body Map" tab and includes how to posts/videos on self muscle massage using a foam roller/tennis ball, joint mobilizations, stretching, kinesiology taping, and strengthening.

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