A Day of Fiber

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Uploaded by on Jun 10, 2008

This is what I eat most days. It is full of fiber and low on calories. It even has over 50.0 grams of protien. And you will lose weight!

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Education

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Uploader Comments (livelife365)

  • That looked like a pretty big bowl of cereal to be such low cal, you sure you read the serving size correctly?

  • check it out for yourself...all fiber, low cal, and a great way to lose weight...peace

  • Hey now, you forgot carrots. Good source of fiber, potassium, natural sugars, and they help your eye sight.

    :D

  • carrots are great, and I should have put them on the video...I will make a video and blog post about carrots soon...

  • Wow thanks mike, now i know i could eat a lot and still not go over 2000 calories, is about eating smaller and healthy meals that make you feel full. Amazing video.

  • glad you enjoyed my vid, good luck with your fiber!

Video Responses

This video is a response to Dennis Kucinich-Vegan
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  • I just watched 4 of your videos and this is my 2nd comment. Very nicly done, very useful info. I dont think i'll get to the other 196 videos tonght, but, i'll be back. FYI....i used to eat peanut shells for fiber but i was recently scared off from that b/c there's a potentially deadly plus carciginoic mold that can grow on the shells. This really blows. I didn't finish reseraching yet, but, i don't think it's good for me to eat them anymore. I like celery for fiber!! Thx for posting!!

  • Hey Mike!

    I just wanted to ask is that fiber on that soybean's shelt also,I remember that you said fiber is often on skin/shelt. Sorry for my bad english.

  • Hey Mike!

    I just wanted to ask is that fiber on that soybean's shelt also,I remember that you said fiber is often on skin/shelt. Sorry for my bad english.

  • Wow, this video makes me want to use the bathroom!

  • Great video!

  • What codec works with Movie Maker?

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