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21 Day Meditation Challenge - THE CHOPRA CENTER FOR WELLBEING

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Uploaded by on Aug 11, 2010

http://www.chopra.com/meditationchallenge

The Chopra Center for Wellbeing presents: 21 Day Meditation Challenge

The Chopra Center's 21-Day Meditation Challenge™ will help you discover the untapped potential that rests within each and every one of us, opening your gateway to true freedom, extraordinary bliss, and the life of your dreams.

Studies have shown that it takes 21 days of consistent behavior to change a habit or create a new one, such as establishing a regular exercise routine, eating a healthier diet, or taking time each day for self-care. In just 21 days, you can also establish a fulfilling meditation practice that will give you a lifetime of rewards. You may have dipped your toe in the water with limited success, but this time, you will have daily support and guidance that will enable you to move beyond any past obstacles and experience the many gifts and benefits of meditation.

Join us over the coming days for a powerful journey that will change your life. Guided by davidji, Dean of Chopra Center University, you will learn practical techniques for becoming more calm, centered, and happy -- even in the midst of life's inevitable pressures and stress.

Whether you are a beginner or an experienced practitioner, if you want to harness the transformative energy of meditation to reduce stress, lower blood pressure, improve focus or connect to your inner wisdom, this is an exceptional opportunity to learn with a master in the comfort of your surroundings.

Your devoted participation during the 21-Day Meditation Challenge™ will result in a new healing ritual you can carry forward to not only expand your own consciousness, but also contribute to the world community at this pivotal time in human history.

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  • It's hard for me to take you seriously...

  • i am starting now, so excited!!!! i found what i was searching for

  • Very fulfilling, looking forward to tomorrow. Thank you for sharing with us.

  • Love U Davidji (((HUG)))

  • Just posted to my FB page going to keep promoting this!! I LOVE all of these 21 day Challenges ...i always turn my clients and friends on to these because they are sooo FUN!! Thanks Ji <3

  • Thank you;)

  • I love meditation. I really do, it has changed my life. 

  • Going to meditate now :-)

  • I just started with the challenge and love it! have been listening to your podcasts now for a year and I absolutely love them! Thanks David :)

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