Simple New Abs Exercise

http://diet.com/videos Try this simple new abs exercise using a foam roller! This exercise video feature Stephen Cabral and Sarah Dussault.

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Category:

Howto & Style

Tags:

• Ab
• Foam
• Roller
• abs
• exercise
• fitness
• weight
• loss
• 6-pack
• Health
• Workout
• Physical Exercise
• Physical Fitness
• Training
• Lose
• Body
• Muscle
• ABdominals
• foam roller
• strength
• flat
• belly

[smultring100]

is it wrong every time i see her doing a new exercise i get a boner?

[JawadAkram4u]

i use to do this exercise sarah not on roller but simply on ground.it donot effect on my abs any more.

my abs gets stiff and hard but it don't sharping the lines of ma packs.do you have any advice for me.

how i can get sharp cutting between pack.i don't want to use any drug for that.

[meryle24]

Where do u geet a foam roller

[easy2becomesexy]

Try this revolutionary diet EASY-2 .com

[swazzleberry]

such a cute gesture when you say "body transformation expert" you have the best mannerisms!

[strawberrymargharita]

how often do you recommend doing crunches in general if I want to to loose my belly fat and just tone the overall are?

[fitrainer1]

@MrShreyans111 You have to work your Obliques, you have internal external and transverse obliques, they give your stomach a tight pull, just search youtube for oblique workouts, rosa acosta has some good ones.

[dianedaia]

This abs exercise is really awesome! Totally work my lower abs and this is really good for me cuz I really hate leg lifts. =) Definitely gonna do this often.

[lovejazzy805]

awesome.. will have to give this a try.. need to buy a foam roller.. thanks guys.

[lindabebe835]

very helpful. thank you.