new pole moves, jade, reverse aysha, knee hold

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Uploaded by on Mar 29, 2009

a few i've learnt in the last week. My hands were uber slippery today so I couldn't hold them for long! They're all a bit messy at the mo, but i'm quite proud of the kneehold!

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Uploader Comments (Azzwoo)

  • sorry but you have no grace, only floss

  • I have only accepted this comment as it is the first negative comment I have ever recieved. I do not mind criticism at all if it is constructive. As this comment has nothing constructive to it, it is a pointless waste of time.

  • Also I agree with you that I have no grace in these moves. That is because they are some of my first attempts to do such moves, and I was not expecting them to be even remotely graceful this early on. Put into a dance I hope they will be more graceful.

  • ur great.. go full of joy and ur really not scared to jump of that pole lol .. xx

  • aww thanks, thats sweet!

  • loved the move at 34 secs, always looks so cool that one . fab kneehold as well...not rubbish as you said walking towards the camera :-)

  • Thanks! lol the 'rubbish' was more directed at the Jade at the end, I love the knee hold, its my new (ouchie!) favourite!

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All Comments (30)

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  • AMAZING!!!

    was 1min 29sec reverse ayesha? coz ive heard of the move but never put two and two together lol xx

  • haha I love it! you make the same sounds I do when I'm first learning a move:) Keep it up you're looking good

  • I thought this vid is one of the best to view the moves and how to get into them. I would love you to do more! Your jade is a nice easy way to get into it and I'm going to try it soon. thanks.

  • okey sorry. I wish you good luck!

  • great moves

  • knee hold looks painful ima try the jade 2morrow at my pole-fit class, cant wait

  • this is great!!! thanx for sharing!!!

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