2010-01-10: 13.1 Los Angeles Half Marathon
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Uploader Comments (BornToRun09)
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What kind of weight traning do you do??
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1:35
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Hey oldskoold1, just saw your comment. I do a basic full body workout, mondays and saturdays, usually, then a two day split (muscle groups) on wednesdays and thursdays. A lot of emphasis on legs and calves.
BornToRun09 1 year ago