Diet and Acne. Myths and tips about what in your diet will cause or prevent acne.

This is my diet video. There really isn't a whole lot in your diet that will affect your skin, but I came across a few simple changes that seem to work!! Check out my video on getting rid of acne. It's my skin care regimen.

Category:

Howto & Style

Tags:

• diet
• acne
• breakouts
• blemishes
• getting
• rid
• of
• pimples
• zits
• affect
• prevent
• myths
• cause

[cirosuperiore]

acne is caused by TESTOSTERONE

you get acne when you have a rush in testosterone levels.and that comes from orgasms

in other words MASTURBATION

THE MORE you masturbate the worse the testosterone...

there was a time when for instance girls did not get acne...

well NOW they do

and that 's because women's lib which tells girls it's ok to MASTURBATE..

go girls GET pimples...

i'm always fascinated by european girls who dont have acne as much as american girls

tha's because they dont u know.

[Tarynbeth]

@cirosuperiore lmao.. okay dude. There are a lot of factors that go into someone's acne. It doesn't only have to do with masturbation. This is by far the weirdest comment I've ever gotten.

[younglioness]

things Ive read and experienced have led me to believe dairy products in general can trigger acne. I find it interesting you can eat yoghurt and cheese if you have identified that milk breaks you out.

[Tarynbeth]

Yeah, I actually eat them much less than I think I made it seem in this video. I havn't bought yogurt in over a month now, and I eat a stick of cheese maybe once or twice a week. I've been buying juice with calcium and taking vitamin D and Calcuim supplements.

[lphiescooby21]

I guess cutting out something you enjoy, such as milk, from your life is essential to your appearance. As long as you don't have acne! Who cares, in my opinion. Sorry to be so critical. Now go drink that gallon of milk!

[Tarynbeth]

I just know what makes me break out, and when you suffer from acne as long as myself or some of the other people on here have, cutting milk out of our diet isn't a big deal to us. I would rather not drink a glass of milk every day, than have to spend an extra 20 min everyday treating and covering acne. Just personal preference.

[rainbowrants]

take a vitamin D. The most lazyest thing I've heard. walk outside. Naturally get vit D in 10 mins

[camilocuesta]

@Tarynbeth I think he is right on the money. I couldn't figure out where does my acne come frome. I eat mostly fruits and vegetables, and I I have zero tolerance for saturated fat in any form or presentation, and still can't get rid of acne. But I do have a very high testosteron level. So it may not the the only factor in my case it obviously is.

[FacePaintedClown]

She must take in the butt like a champ.

[ElshaynezsOnlineGF]

THANK YOU IM A NEW FAN!!!

[jayou87]

people. DRINK 8 CUPS OF WATER A DAY! i THINK IT WILL HELP US> BE CONSISTENT THOU

[jayou87]

haha you said dilet

[timjones066]

milk, dairy, processed grains (ex. white bread), foods and drinks high in processed sugars and stimulants like caffine (can stimulate oil glands) are the things in our american diet that cause acne. I used to have terrible body acne before i changed my diet, now its clear since ive stopped eating the above list and replaced it with fruit, water, whole grains, lean meats etc.

[91BROWNIE91]

i dont think those things have been proven false. I don't drink milk and i had bad acne. As soon as I cut junk food out of my diet my face is clear in about 5 days. The moment I eat some type of processed food or refined sugar I break out within an hour...It really depends on the person.