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How to Increase Metabolism with Carbohydrates

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Uploaded by on May 15, 2009

Metabolism is a process that converts foods into energy, and foods that are high in energy are carbohydrates. Learn how to increase metabolism with carbohydrates from a registered dietician in this health video.

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Sports

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  • What carbohydrates are easily motabolized. I have heared it was a good idea to eat carbohydrates after working out. which ones are easily motabolized?

  • And how does this increase your metabolism? This video seems to be only about carbohydrates, not about how to increase the speed at which the body burns the energy gained from the carbohydrates O-o

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