6WeekSixPack Xtreme Challenge : Week 1 - Cardio + Abs

http://www.6weeksixpack.com and http://www.sixpackfactory.com brings you the first week of the very powerful 6weeksixpack program. In this video we will show you the cardio and abs workouts you need to do for week 1. IF you want to make sure you get all the inforormation on how to use this workout to get 6 pack abs in 6 weeks then please go sign up at http://www.6weeksixpack.com for free and you will get daily e-mails telling you exactly what to do and how to use this workout and the full program to get 6 pack abs fast.

Category:

Howto & Style

Tags:

• 6weeksixpack
• challenge
• 6 pack abs
• abs
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• how to get abs
• 6 pack
• abs workout
• abs exercises
• best ab exercises
• lower ab exercises
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• lose belly fat fast
• Cardio

[PabloDv7]

i singed up on saturday, on monday i did weight training and yesterday cardio. you sent me an email today with day one program. what should i do today? weight training again?

thanks

[moricestreet909]

@PabloDv7 Yip just follow the e-mails buddy.

[hamzaG100]

Peter

what if i managed to 11:20 min is that enough for a start it's really tiring, and thanks once again for everything :D

[moricestreet909]

@hamzaG100 ANYTHING is a start. Just try and do better next time.

[NemanjaCR7]

MIn 1: OK, let's try this Min 2: Hmm, not so bad Min 3: To easy Min 4: I should take 15KG dumbell Min 5: Here we go again Min 6: And again... Min 7: OK, it's panfull now Min 8: I'm glad I didn't take 15KG dumbell Min 9: Come on, why is time passing by so slow -.- Min 10: Damn you Peter! Min 11: Fuck this, I'm gonna use steroids Min 12: I'm definetely unsubscribing from his YT channel Min 13: God, help me Min 14: My leeeeegs :(( Min 15: It's over, FUCKYEAH! FEELING LIKE A BOSS 8|

[F0rtuneAndGl0ryKid]

@ShayneWest

I lost over 10lbs just by doing the one

month work put plan. My partner and I

did it together and we both feel great

afterwards. I feel some intense working

out those routines and my abs were starting

to appear visibly. Anyway, you interchange

the name of the site. That should be:

AmazingAbs.info

[martinurd]

how many sets of 15-25 minutes ?

[savayus]

OMG, I love your cute accent!!....I am starting your program this monday february 20, I don't need to lose weight, but I really need to get fit....let's see what happens...thanks for your great videos!

[TomRaider410]

Hi, it is not a simple exercise, it's an extreme calories killer workout. Much easier and safer than sprinting. Thank you

[pervychika666]

When are we gonna watching you exercising with your shirt off??? u know for inspiration, specially for us girls ;P

[TheTetangco]

Hi, Peter. I'm a member of 6weeksixpack, but i still don't know what to eat and when... How can i find it out?

[reiksrem321]

@moricestreet909 is it absolutely 10000000% free when i send the email and get the emails about the things ?

[jandres8]

Where is this ab workout to this? Or is this is? Anyone answer, thanks.

[dirtydiamondz419]

should i be doing this if i want to gain weight and muscle or willl it make me lose weight

[dirtydiamondz419]

so whts this working out

[pryor460]

ohh fuck that just went through with everything and it tell's me i cant start till october fuck youuu!!!