Weight Watchers
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2:21
Proven 5 Step Fat Loss Programby thefitnessfactor42,079 views- 0:49
Breakfast Ideasby thefitnessfactor3,169 views
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Weight Watchers Momentum Commercial - Hungry in the officeby loseforgood90,444 views
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Jennifer Hudson - Weight Watchers Points Plus Ad 2by JHudFans77,385 views
the new points plus program does not include calories when adding up points, and even on the old system that included calories and fat. it was not so restrictive that you would lose muscle over it.
lozifor 9 months ago
funny you should say that because this weeks discussion at the weight watchers meeting i attended was about exercise. you can also recieve activity points for exercising. it is possible that they did mention exercise back in 2008, but today they have stuff like 5k events, they sell pedometers that give you activity points for walking and other stuff
lozifor 9 months ago