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Toronto Blue Jays LHP Brett Cecil plays Long Toss before sta

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Uploaded by on Jun 15, 2010

Toronto Blue Jays LHP Brett Cecil plays Long Toss before his start against the Padres 6/15/10. Long Toss is essential in adding velocity and maintaining arm strength & health. For more information on Long Toss, see www.jaegersports.com; for ways to improve your Long Toss, see www.phantomweights.com.

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  • funny thing is about the jaeger sports, most teams just like brett cecil, only go out to 120 ft. i go 300+

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