Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

6 Pack Abs - 3x Method

Loading...

Sign in or sign up now!
5,678
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 14, 2008

A free 6 Pack Ab work out from the creator of 3xmethod.com, Nathan Hopkins. This quick and intense workout will rip and define your abs. For more workouts like theses you can go to 3xmethod.com.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • These are all exercises my physio showed me to do..

  • nice vid man how do i add music and stuff

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more