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A New Paradigm: Exercise as a Necessary Nutrient

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Uploaded by on Jul 9, 2009

http://fitness.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola interviews Dr. James Chestnut regarding exercise as a necessary nutrient.

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Top Comments

  • I'm down for anything but running! I hate to say it but I only run if chased!

  • I'm going to exercise tonight. I admit I can be lazy sometimes, but I gotta change. I may be skinny, but I need it.

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All Comments (12)

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  • 0:47 was that a free solo??

    excellent cardio i suppose lol

  • I liked the very end of this vid the best. If you say something enough, you become it for sure. I always make fun of the twizzlers and now I don't eat them, they used to be my weakness. Now I joke about how many red colors are in them and how they taste like plastic... now they taste like plastic!

  • visceral fat can be worse than subcutaneous fat. it interrupts the organs from communicating with the nervous system.

  • OK OK, maybe I shouldn't have said that.

    One might think so given the horrible things in the food and water here.

    Nearly everything spells DEATH on the food and drink labels

  • ?????

  • not if a cop chases you.

  • me too!=P

  • I need to excercise more

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