One pound of body fat per week - Nutritionist Romy Nelson, MEd, DTR

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Uploaded by on Aug 11, 2009

Author, speaker and registered nutrition professional shows you why losing weight slowly, with lifestyle changes will result in weight loss that stays off- for life!
website: www.4naturalfitness.com

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  • im so happy!!! I lost 4 pounds this month!!! :)

  • You're so upbeat and motivating! Great visuals and information! sneal

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