Tip #87: Doing What It Takes To Workout Anywhere Anytime
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Uploader Comments (thomastadlock)
All Comments (10)
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Your a very well spoken man! I subscribed and only hope this will all help me out.
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Elmo time..... More like porn time
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Hey Thomas I just discovered your channel and I must say, your explanations, your knowledge, and your optimistic attitude is very impressive. You convinced me to go buy a bottle of fish oil when I get the chance. The idea of you working out at anytime at any place is similar to what I do but instead I follow this quick routine called the m-100s. My biggest question is what is the best exercise to maintain high metabolism rate throughout the day? I'm trying to lose face fat on my face. cont..
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do you take any whey or supplements, or merely 5-6 meals a day of pure whole foods?
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Hhaha that just proves you dont need a gym
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even though I know the body don't specifically burn in one area but a whole. I don't know why but its one of the most stubborn area to lose. I've been working out for over 3 years and I'm in a pretty good shape, but my chest somewhat lags on its thickness. That is my other question. I would like to hear your input in this. Thanks Thomas! Sorry for the long 2 part comments
PhysiqueSteve 3 months ago
@PhysiqueSteve 1) Check out my "creating the fastest metabolism possible" videos. You can search "metabolism" in my channel. 2) You're genetically predisposed to where and in what order the fat will come off of your body. Continue losing fat, and it must come off from even the stubborn areas.
thomastadlock 3 months ago
awww, baby Solomon is sooo cute!
5678MrLee 3 months ago
@5678MrLee Thank you :)
thomastadlock 3 months ago
I went vegan nearly 8 months ago - so I'm using a Pea Protein powder 1-3 times per day along with eating tons of seitan to get in my protein. When I did my first 28 day transformation, I did it without any protein supplements - it was with whole foods. The only supplements I used during that period was a multivitamin and fish oil from a bottle.
thomastadlock 4 months ago