Crossfit - the xmas treat wod
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1:51
CrossFit Rampage Christmas Throwdown WOD #1 Standardsby koreyaa2r215 views- 0:16
Crossfit with Meghan Doormanby gotpodium90 views
- 4:31
CrossFit Into Christmasby CrossFitIgniteSydney167 views
- 4:29
Demo: The 12 Days of Christmas WoDby crossfitbn808 views
- 0:44
Annie And Maggie Climb The Ropesby xfitcfd1234132 views
- 13:34
CrossFit Games - The 2011 Europe Regionals: Part IIIby CrossFitHQ41,971 views
- 2:53
Franks Brothers CrossFit Xmas Coaches WODby crossfitcanterbury258 views
- 0:25
Rope Climbby 1pricegirl55 views
- 9:35
CrossFit - The Zach Miller Storyby CrossFitHQ167,547 views
- 9:46
Køge Crossfit Christmas Challenge, Finaleby Flainz127 views
- 4:22
12-9-6: Muscle-ups + Deadlifts @140kgby walshew95 views
- 3:22
200 push press - rope climb every min @ CrossFit Akronby CrossFitAkron44 views
- 9:19
Twelve Days of Crossfit 2011by idrygpurdue536 views
- 1:37
50kg weighted ring dipsby Transform123419,459 views
- 1:11
CrossFit Rampage Christmas Throwdown WOD# 2 Standardsby koreyaa2r169 views
- 0:48
CrossFit Rampage Christmas Throwdown WOD# 3 Standardsby CrossFitRampage122 views
- 2:36
Ninja Warrior Rope Climb / Sasuke Rope Climb 12 Year Old's Doing. About 60 foot Rope Climb.by etangins128 views
- 1:17
CROssfitby AakiBibo142 views
- 3:30
12 Days of Christmas WOD-CFS.movby Queeny2002152 views
- 5:12
Underground Inspiration Contest-Warrior Fitness Cancunby DeMoNSe3d264 views
@lordi Spliced and eye but cant remember where we got them. Chain etc to hang
Transform1234 2 months ago
how did you guys hang the rope did yous put an eye splice into it?? also where di you get it?
lordi 2 months ago
@raidertwozero Cheers and yes they slipped lots. Wanted to try doing them in the shoes just to see. Wasnt too bad
Transform1234 2 months ago
excellent form on the rope climbs. Must have been a pain in those lifting shoes :)
raidertwozero 2 months ago