Available for purchase at http://www.acaciacatalog.com !
As seen on the Today Show, Part dance, part exercise, Hoopnotica is the new fitness craze - and it works. Hooping builds core strength, burns calories, and provides an intense cardiovascular workout - and a bit of nostalgia. Here, learn how to tone your arms and lower back by performing halos - or revolutions above your head. Beyonce loves it - you will love it too! From the DVD, "Hoopnotica: Hoopdance Basics."
@Radrei
you can. :) practice!
Treeeehouse 7 months ago
I love hoop dancing. I do so wish I could move like that.
Radrei 10 months ago