Drs. Now Say Double Vitamin D
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400 ius? get the f outa here, i take 10k everyday. im 30 and i cant remember the last time i was sick in bed. im guessing in my early 20's , maybe around 21. 400 iu's isn't going to do shit. don't listen to big pharma and their lies.
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I prefer the Spray Vitamin D3, 5000IU because of the 90% absorption rate. If I take 5000IU via Spray, I absorb 4500IU. Pills only have 10-20% absorption rate through the digestive tract. If I take a 5000IU capsule/pill, I only absorb 500-1000IU. No more pills! Checkout website at vitaspray4u
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Why listen to this "disposable" news? You're on the Web. Do the research and look up the studies. There are loads out there. BTW there is no know toxic level of Vitamin D, from what I've read. That tiny disinfo meme was a hook to keep you worried about taking it.
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Taking Vitamin D changed my life but I think going from vegetarian to non vegetarian also helped. I used have all this mucus stuck in my throat, my voice sounded so bad...I avoided talking to people. I used to spit mucus while exercising...I wondered what was wrong for at least four years...the doctor didn't find anything. Then I went to another doctor and he recommended I take 400 IU of vitamin d daily but I gradually increased it to 3000 IU
Now I have tons of energy, better concentration
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Vitamin D is the Sun Vitamin. Get out in the Sun for a few minutes a day, 3 times a week. Here comes the SUN!!!
1 year ago 2
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I have heard of people taking 50,0000 IU per day and if they are fighting off a cold or flue 100,000 IU for a few days. It is almost IMPOSSIBLE to overdose on vitamin D. Big Pharma is a Big LIAR.
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@georgie6988 great u pay for our tests u koksukr
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@Thomasmollo wow he must have a foot long penis!!!!
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@TankSombrero they are financed by drug companies who pay millions to get thier drugs tested and approved
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The US govt has already classified Vit B6 as a drug and the FDA has stated that only drugs can be used to treat and cure diseases. This says scurvy cannot be treated with vitamin C.. Vitamin C is the cure for scurvy..They are looking to classify vits as drugs based on they're assertion that only drugs can be used to combat disease.
The FDA is completely corrupt and cannot be trusted
TankSombrero 2 years ago 11
My son is 4. I've been giving his 2000 IU daily for 2 years. Not only does he look amazingly strong and healthy... He almost never gets sick. 400 IU ??? If your child is 3 lbs... Maybe ! If not 1000 IU absolute minimum.... From birth.
Thomasmollo 2 years ago 7