I wish I had a purillo curved bench. A higher pinky will internally rotate more and put more stress, but only if the forearm does not rotate. People can elevate pinkies via forearm pronation which does nothing to affect the shoulder, good thing to keep in mind.
I wish I had a purillo curved bench. A higher pinky will internally rotate more and put more stress, but only if the forearm does not rotate. People can elevate pinkies via forearm pronation which does nothing to affect the shoulder, good thing to keep in mind.
tyciol 4 months ago