Palm Heel Power strikes for Street defence part 1

Heres some clips I put together of the palm heel, I explain the way I strike with them and show some training and tests to see how my students are getting on, I also go into a little detail about the heavy bags and pads I use, if you have any questions feel free to ask away heres a link http://instinctive-combatives.co.uk/forum/index.php?topic=984.msg2101#msg2101 and dont forget to checkout part 2

Category:

Education

Tags:

• tiger
• claw
• chin
• jab
• self
• defence
• street
• defense
• fight
• punch
• knockout
• open
• hand
• north
• wales
• chester
• power
• woman
• women
• combatives
• protection
• palm
• heel

[EmacMkgod]

Good video, thanks for the tips. You seem like one hell of a self-defence fanatic!

[kaarl52]

@EmacMkgod thanks for that and yes i am;-)

[wenwu]

like it, like it alot. what is your background if you don't mind me asking

[kaarl52]

@wenwu hi, I started training 2003 in jkd moved quickly into combatives/self defence,my main teacher and influence now is Dennis Jones,ive had a facination with power striking since I started and thats my main focus now. cheers. ps some of my newer clips are much improved

[gongfubl]

I think you are on the right path to real life self defence.

[billysue2]

@TheZappmann yep,thats something that steve morris has been stressing  for years also

[TheZappmann]

Good point on driving through with the head, nice video, much respect

[afnaf]

good gentle fist tactics i use them myself and they are very powerful