Coach Kirk Homemade/Real Vasa Swim Workouts
Loading...
Loading...
7:42
Stairway To Heavenby Dudefromwoodstock620 views- 2:35
Kirk Nelson wins 2009 Magic Mountain Man Half Iron Triathlonby ktothen272,365 views
- 2:12
Vasa Real Sylt extended versionby skaneSugerRov769 views
- 3:10
WOMEN'S FITNESS - TOTAL BODY WORKOUT : GET A SEXY SWIM SUIT BODY WITH RESISTANCE BANDSby TotalGyminaBag6,182 views
- 0:30
Vasa Real Jamming Sessionby QueenSerenity42873 views
- 7:45
Coach Kirk Lower Leg functional exercisesby ktothen2783 views
- 0:19
Vasa Real Sylt.by skaneSugerRov743 views
- 4:38
TriKirk Coaching Week 1. Indoor Training, Part 3by ktothen27648 views
- 2:10
Triathlon Training Tips : Triathlon Swim Workout Trainingby expertvillage41,177 views
- 1:11
Triathlon Training Programs : Swimming Workout for Triathlon Trainingby expertvillage56,742 views
- 1:03
Stability Ball Walk Outs w/ Torso Twist - Swimmer Exerciseby askpersonaltrainers10,388 views
- 1:36
fire hyedrant exercises for swim suit seasonby myosource5,085 views
- 5:15
Swimming Workoutsby EffortlessSwimming8,153 views
- 1:15
Cardio Combination One (best for 6 pack abs) ... home made workouts - SalchyPowerby SalchyPower5,573 views
- 7:07
Swimming In Sweat Workoutby charliejames1975255,248 views
- 1:15
Basic Swim Workoutby FitnessExplode15,320 views
- 0:57
TriKirk Coaching Video Series VFF running, Responseby ktothen27338 views
- 2:12
TriKirk Coaching Video Series, Week 1. Indoor Training, part 1by ktothen2799 views
- 0:17
TriKirk Coaching Video Series VFF running part 2by ktothen27181 views
- 6:07
Meet TriKirk Associate Coach, Eric Dorschby ktothen2746 views
Thanks Kirk. I have adopted the poor man's vasa trainer. Good stuff. Thanks.
giveyouashot 9 months ago