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How to Sit for Meditation (chair)

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Uploaded by on Apr 27, 2007

A few spontaneous, brief words about meditation posture while I have use of my friends camera, software and living room. Her cat really enjoyed it.

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Uploader Comments (Suvarnaprabha)

  • Glad you liked the cat. I was going to and try to make a film a bit more professional looking than this one but figured since the cat was really interested in it it must be OK.

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All Comments (8)

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  • thanks a lot for the advice, and your cat awesome too.

  • Liked the cat, helpful video - thanks!

  • If I may give some tips:

    The head should be tilted slightly forward, the position of the hands is best kept in the same position as advised with legs crossed: right on top of left and tips of thumbs crossing.

    Technical: if would be nice if the sound was louder so one could hear it and the camera is at the height of your eyes instead of looking down on you.

  • i think they all care about the cat more than the meditating lol! but cute cat

  • Even the cat got into meditation position.

  • That was cool.

    and I liked your cat!!!!

  • Cute cat

  • higly appriciated

    found it pretty helpfull

    thanks

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