Standing Barbell Curls - 135X13
Uploader Comments (Sporto4323)
All Comments (27)
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holy ball sack... i got lifting vids on my channel stop by and troll a little
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For the weight, the form is excellent, nice eccentric control, legit lift unlike 99% of the others on here haha.
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Daaaaamn that's crazy!!! I'm currently on the 70pound barbell for 10 at 115pound bodyweight. This will be my goal to get to in the next 2 years.
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Good form. Congratulations. Strict form prevent one to work heavy enough to get some mass. Excesive cheating is ridiculous. I guess your form is the best way to go
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thats the fucking best form for 135 pounds curling i've ever seen man!!
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lol @ jimmy struthers in the red shorts
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if you can curl over 135 for that many reps, then you can curl in the sqaut rack
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ANIMAL!
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you made 135 your bitch haha. good job bro, i can get 6-7 10 with a little back into it.
No. Way. This will be my goal from now on.
refriaire 10 months ago
@refriaire Sweet!
Sporto4323 10 months ago
Thanks guys - I appreciate all the nice comments! I'm just trying to keep making progress as much as I can before I step on stage again!
Sporto4323 11 months ago
@Sporto4323 Quick question brother, how long did it take you to be able to curl that much iron? i cant seem to get past the 110lb plateau. are your arms just naturally a strong point for you?..this is a great vid by the way i just was looking for a bit of advice.
ale6369 10 months ago
@ale6369 - Not naturally strong, I've just been staying at it and constantly working out different intenisty techniques...
Sporto4323 7 months ago