Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Standing Barbell Curls - 135X13

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,391
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 2, 2011

Here I am just tyring to see how many times I can curl 135 with as good of form as I can have with that kind of weight. I was able to best my previous attmept of 11 reps by 2 extra reps (should have been 3 but I couldn't quite get it up to the top lol), plus I had better form!

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

Link to this comment:

Share to:

Uploader Comments (Sporto4323)

  • No. Way. This will be my goal from now on.

  • @refriaire Sweet!

  • Thanks guys - I appreciate all the nice comments! I'm just trying to keep making progress as much as I can before I step on stage again!

  • @Sporto4323 Quick question brother, how long did it take you to be able to curl that much iron? i cant seem to get past the 110lb plateau. are your arms just naturally a strong point for you?..this is a great vid by the way i just was looking for a bit of advice.

  • @ale6369 - Not naturally strong, I've just been staying at it and constantly working out different intenisty techniques...

see all

All Comments (27)

Sign In or Sign Up now to post a comment!
  • holy ball sack... i got lifting vids on my channel stop by and troll a little

  • For the weight, the form is excellent, nice eccentric control, legit lift unlike 99% of the others on here haha.

  • Daaaaamn that's crazy!!! I'm currently on the 70pound barbell for 10 at 115pound bodyweight. This will be my goal to get to in the next 2 years.

  • Good form. Congratulations. Strict form prevent one to work heavy enough to get some mass. Excesive cheating is ridiculous. I guess your form is the best way to go

  • thats the fucking best form for 135 pounds curling i've ever seen man!!

  • lol @ jimmy struthers in the red shorts

  • if you can curl over 135 for that many reps, then you can curl in the sqaut rack

  • ANIMAL!

  • you made 135 your bitch haha. good job bro, i can get 6-7 10 with a little back into it.

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more