power tower workout
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Uploaded by K1Zach on Jan 7, 2009
me doing the power tower workout
Uploader Comments (K1Zach)
All Comments (26)
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omg u cant even do them correctly
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The right way to do pull ups is to go all the way down till ur shoulders lockout. This way u work ur back to the max.
All u doing is half pull ups.
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i cant do that wide grip pull ups but i can do normal pull ups and chinups and u have to go all the way dow youre strong you can do it but .... do it 4 better result
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Is he working out with moccasins???? LMAO!
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that kid has no idea what he's doing! and what's up with that clothes?..where's Waldo?
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pussy pushups.
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its like a muscle... only smaller
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I hate it when people who obviously dont know how to workout post their retarded "workout" and tell people how to something when they dont even know how to do it themselves
9 months ago 2
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baad form lol you are the king of half assed, but thats better then some.
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@pookiecatblue I would like to know what brand Power Tower also...
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hey what is this sick music you have playing like a big mashup? wb asap cheers
spence0202 3 years ago
just the radio
K1Zach 3 years ago