Compression garments and weight training

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Uploaded by on Aug 30, 2011

Breast cancer survivor Leslie Spencer encourages women who've had breast cancer surgery to weight train for all the benefits it has to offer. It's important to wear compression sleeves to prevent lymphedema from developing in the arms and hands, though. Leslie demonstrates the use of these sleeves and explains how to get sleeves.

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Sports

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  • Thank you. I was so depressed thinking I could never work out again. This video has really made my day.

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