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Uploaded by OttawaAthlete on Jan 19, 2010
A set of activation exercises and dynamic stretches that together make an ideal preparation for a day of skiing. The entire set takes 6 minutes to do and can be done on snow, in boots, and with no equipment required other than ski poles.
Sports
Standard YouTube License
Thanks! Great work, I will suggest this to my clients!
gmb75 2 years ago
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Thanks! Great work, I will suggest this to my clients!
gmb75 2 years ago