A massive four hour weight training, cardio, diet and supplementation DVD unlike any other training DVD seen before. Raw workout footage performed by world renowned David Rylah, who articulates succinctly what it takes to build the physique you've always wanted. This DVD will leave nothing unanswered. If this DVD doesn't motivate you to get in the gym and work hard, then nothing will.
Lonsdale sponsored?
Rollride 2 years ago