Making SPELT MILK

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Please join me in my kitchen as I prepare Spelt milk for my family!

Some information on Spelt:

Spelt is an ancient grain that traces its heritage back long before many wheat hybrids. Many of its benefits come from the fact that it offers a broader spectrum of nutrients compared to many of its more inbred cousins in the wheat family. It can be used in many of the same ways as wheat including bread and pasta making. Spelt does not seem to cause sensitivities in many people who are intolerant of wheat.

Spelt is a wonderfully nutritious and ancient grain with a deep nutlike flavor, spelt is a cousin to wheat that is recently receiving renewed recognition. Spelt products can be found in your local health food store year-round.

Spelt's uniqueness is also derived from its genetic makeup and nutrition profile. Spelt has high water solubility, so the nutrients are easily absorbed by the body. Spelt contains special carbohydrates which are an important factor in blood clotting and stimulating the body's immune system. It is also a superb fiber resource and has large amounts of B-complex vitamins. Total protein content is from 10 to 25% greater than the common varieties of commercial wheat.


(***PLEASE NOTE:

There will be a naturally occurring separation that takes place once the milk is placed in the refrigerator. You will notice a tan to brownish water color on the top and a thick creamy white substance on the bottom. This is normal and doesn't mean the milk is spoiling in anyway.)

We purchase our spelt products from the links below:

Spelt berries:
http://www.purityfoods.com/store/beansgrainseeds/6

Pasta's:
http://www.purityfoods.com/catalog/20/pastas



Shalom Israel!

Category:

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[butterflie2484]

I started drinking coconut milk until I get the money for the other kinds of milk that are healthier..

[hebrewbaby]

@butterflie2484 nice :-)

[butterflie2484]

Thank you for these videos! You make me want to run to the store to buy some spelt and other grains! Just to start feeding my child this milk! :)

[hebrewbaby]

@butterflie2484 Lol, I hear you!  You're welcome :-)

[ABADYHWH]

another question from my isha:

Where did you bought your blender? and what brand it is?

todah rabah mishpacha.

[hebrewbaby]

@ABADYHWH Blendtec...online store....many carry it...just google.

[malcahbatYah]

You continue to be a inspiration to me...you ARE a virtuous woman and a blessing to your mishapacha!

[TheMeekShallInherit]

Remarkable information. Most of us are lactose intolerant. I wonder why that is? Is the spelt sold at health food markets?

[2arien]

your family is wonderful! thank you for this tutorial!

[januaryfriend8]

@porkyo123 yes, she it has gluten in it

[hebrewbaby]

@strawalker Thanks...definitely give it a try!

[strawalker]

Great video I can't wait to try this. You have a lovely family.