My super awesome meal plan

I am going to be starting my new me in dec... to follow along to ur be a 10 in 2010... again I have to say thanks for the help.. ur great at picking people up and giving them realistic dreams they can acheive...
xoxo T.

Hey Scott, thanks for doing this for us all that really need someone to help us get to our goals... Honestly I back you up 100% I spent years looking for a place to go or what not to get a personalized meal plan and guess what ur right it would cost hundreds of dollars either daily or monthly.. people are crazzi to complain over 10 bucks a month... which if they spent that 10 dollars on a personalized meal plan instead of soda or what not they wouldn't be complaing in the first place.. thanks

This is so awesome, thanks Scott. And to those who are complaining about prices, you are just ridiculous. What Scotts doing is helping so many ppl at a fraction of a fraction of what advice like this could cost. Stop hating on him for trying to make a living while helping others. You rock dude keep it up!

Scott...thanks so much for all the excercise demos on youtube...you have really helped me out in the area of lifting with proper technique. I have been trying to gain weight for years but at 32 finally got serious. I have gone from 154 to 170lbs in about three months which still makes me skinny at 6'1". I can't tell any difference but I am eating healthy foods and drinking protein shakes. Thanks for all your advice and youtube videos...I appreciate it!!

Keepin' it real! lots of great info.

It doesn't hurt that you're easy on the eyes ;)

all about the money now, it seems!

first of all.... No.. you think this meal plan developed itself?.. Do you know how much MORE a nutritionist will cost you? Can I personally develop INDIVIDUAL meal plans for all 8,000 of my subscribers and the millions more to come?

Do not think for a second you put me in a class of money grubbers. I produce free content 2-3 times a week.. and some weeks, dedicate the WHOLE week posting a video each day.

Thanks

Scott

do you sometimes cheat??? like do you eat mcdonals?? or you are very strict about your meal plan???

and does cheating like eating a big mac one day will effect my body even if i'm following a good meal plan???

The rule is... you can cheat more if you eat strict... but then your body wont want to cheat as much anyways

i currently weigh between 144 to 152lbs