What is a Low Carb Diet Video
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Uploader Comments (asktheholisticdoctor)
All Comments (5)
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Sounds like what I am already trying to do. Thanks for the video! :)
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Dr. Dahlman,
None of my family have high blood pressure nor do they do any exercise. I on the other hand (for the last 15 years) have been running and at least walking five miles a day six days a week. I have been diagnosed with pre-hypertension. For the last 20 or so years I have been for the most part vegetarian. Do you think more of a high fat low carb diet would help? I'm not asking for a commitment just an opinion.
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@asktheholisticdoctor So, there's no type of diet soda or none calorie fruit punch type imitation I can have? Also, I think you would make for a really interesting and informative interview, would you be willing to do a phone interview with me for our listeners on facebook ?
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Doc, how about the net carb they talk about? I see these sweets which advertise zero or a few net carb how do you feel about them? Also seeing as how you have a beef with artificial sweeteners what do you recommend for tea? and last I like things like crystal light what do you recommend as a replacement and dont say only drink water *lol
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Drink water....oops, sorry! Try Stevia for a sweetener...it's a natural no calorie herb. I don't buy the net carb thing...to much thinking has to go with it. ;) Just lower your overall carb intake and it will work.
asktheholisticdoctor 10 months ago