Shoulder Loosener #2
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Uploader Comments (massageceu)
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All Comments (12)
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Good stretch for frozen shoulder.
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great video, it really helped, thanks for uploading it.
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good into
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SUPER!!!
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way too awesome :)
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Good exercise,find it quite difficult. Stiff shoulders ya know.
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Hi Doug
Thanks for the quick reply. Look forward to more Yoga Flow.
Cheers,
Dean
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My shoulder feels better now. Thanks. I'll do this everyday.
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Hey Leona,
Is this stretch OK for a Supraspinatus full thickness tear (3 months old)?
Thanks,
DD
abctamer 3 years ago
Hi DD:
This is probably a bad idea for a full thickness tear. You will likely impinge whatever is left of your rotator cuff when you are doing this. I would suggest you might try the Hitchiker's stretch instead.
Stay well,
Doug (for Leona)
massageceu 3 years ago